Apple Larabars

Larabars are really easy to make, taste great, and keep you going. Want to make Apple Larabars? Then read on…

Ingredients

  • 72g Medjool Dates
  • 36g Raw Almonds
  • 36g Walnuts
  • 36g Dried Apple
  • 18g Raisins
  • 2g Cinnamon (1/2 teaspoon)

Instructions

These Apple Larabars are super simple to make! All you need to do is add all ingredients above into a food processor and mix. Once the mixture is smooth and combines well, scoop out the mixture and shape into balls or bars. If the mixture is not sticking together as it’s a little dry, try adding in a few drops of water. Leave in the fridge for at least 30 min to set. Then enjoy your Apple Larabars.

Macros: Calories: 209.7 Carbohydrate 24.4g, Sugar 21g, Fibre 2.5g, Protein 3.9g, Fat 11.3g
Serving Size: 4 (48 grams a bar)

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Hi, I'm Karen and I work with busy people just like you every day to help them boost energy levels, lose weight, clear up their skin and improve their health through finding the right foods that work for their unique body. My 1-on-1 and group health coaching programs focus on a customized plan for you that fits into your lifestyle and is right for your body. We focus on whole foods and building sustainable habits to transform your life. No dieting, no scales and no feeling deprived. Ready to embrace healthy eating and feel better in your body? Ready to stop feeling tired all the time? Come over and say hello in the Real Energy Food Facebook Group

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