admin, Author at Health Coach Australia

Greek Yogurt Bowl

August 1, 2017Blog, Healthy Recipes

Want a quick and easy breakky option? This one you can make the night before in a jar and take to work or prep … More Greek Yogurt Bowl »

Cashew Cranberry Protein Bar Recipe

May 29, 2017Blog, Protein Bar Recipes

Cranberries are fruits that are related to bilberries, lingonberries and blueberries. Those that are commercially-grown can be found in the northern part of the … More Cashew Cranberry Protein Bar Recipe »

Pesto Zoodles Recipe

January 20, 2017January 24, 2017Healthy Recipes

So a few weeks ago a finally invested in a spiralizer and my zoodles have been transformed!! While traveling I just used a potato … More Pesto Zoodles Recipe »

Overnight Oats Recipe

January 10, 2017Healthy Recipes

This is one of the quickest and easiest healthy breakky options and I soo love that you can make it the night before so … More Overnight Oats Recipe »

Most Effective HIIT Workouts On The Planet

December 22, 2016December 9, 2016Blog

Looking for the most effective HIIT workouts? High-Intensity-Interval-Training, or HIIT, is one of the biggest trends in fitness today. Since the 1970’s, athletes have … More Most Effective HIIT Workouts On The Planet »