Coconut products seem to be all the rage at the moment. But are they worth all the hype? Well I love to use them. … More So should I be eating coconut and if so how much? »
One of the things that I use to keep healthy on the road is making my own healthy protein bars to have as snacks … More Fruit and Nut Protein Bar »
Here is my chocolatiest protein bar ever! I made these for the first time for a hike in Rocky Mountain National Park in Colorado. … More Double Choc Fudge Protein Bar »
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Download your FREE Energy Bar Starter Kit! Download the Starter Kit Here Learn to make homemade energy bars just like your favorites only cheaper … More »