Chocolate Chia Pudding Recipe

This weekend I went down to stay with my sister on her beautiful property in the Porongurups. It was soo nice, I always use those weekend away as a little break from tech and I sooo need it. I don’t know about you but I am so addicted to my computer and my phone and having some time away from the computer is just so rejuvenating!!

So anyways look what she made me for breakfast!

Chocolate Chia Pudding

Soo good! Here is the recipe!

Ingredients:

  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 1 teaspoon raw cacao
  • 1 banana
  • 3 medjool dates
  • 1 tablespoon plan greek yogurt
  • Raw cacao nibs (optional topping)

Directions:

  1. Add to a blender the coconut milk, cacao, banana, dates and yogurt and mix well.
  2. Stir in the chia seeds.
  3. Pour into your mason jars or a large cup or bowl and put in the fridge for at least 1 hour to set.
  4. Once set sprinkle with cacao nibs and enjoy!

To your health,

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P.S. You can Click HERE to schedule in a discovery call to see if health coaching and/or genetic testing may be a good fit for you.

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Hi, I'm Karen and I work with busy people just like you every day to help them boost energy levels, lose weight, clear up their skin and improve their health through finding the right foods that work for their unique body. My 1-on-1 and group health coaching programs focus on a customized plan for you that fits into your lifestyle and is right for your body. We focus on whole foods and building sustainable habits to transform your life. No dieting, no scales and no feeling deprived. Ready to embrace healthy eating and feel better in your body? Ready to stop feeling tired all the time? Come over and say hello in the Real Energy Food Facebook Group

Comments · 2

  1. This recipe sounds delicious! I have just entered the world of Chia Seeds! I live on an island where it is hard to find them! I just got some a few days ago and will definitely be trying out this recipe! Thanks for sharing!

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