What is a Nutrition Consultation?

Would you like personalized and professional advice, support and accountability regarding your health?

During a nutrition consultation you will learn how the food you are eating affects your mind, body and soul. Learn how food can be used to prevent disease and promote a healthy, fulfilling lifestyle. Recommendations for change and education on nutrition and lifestyle habits will be provided plus a customised meal plan you can take with you an implement based on our discussion.

After your meeting, a post consultation email will be sent with a detailed review of what was covered, action items to move you towards your health goals and educational hands-outs to support your growth. Enjoy a full hour of being heard regarding your health – ask you health questions and be clear on your way forward!  Book in for your Nutrition Consultation HERE.