Boost energy in just 3 days 

Sick of being tired?
Want a better solution instead of reaching for another cup of coffee?
Ready to feel energized throughout the day?
Download my FREE energy boosting 3 day detox to get everything you need to kick start your energy levels and teach your body how to burn fat
& feel great! 


 Calm, nourish & energize

Get daily tips & strategies to work on your mind & body throughout the 3 days to maximise energy. 

CALM - Learn how your nervous system may be causing fatigue and 3 simple steps to reverse this

NOURISH - Delicious meal plans plus superfood suggestions to get you feeling better fast!

ENERGIZE -  Learn three strategies to help boost energy levels without spending hours at the gym


3 day meal plan

3 days of healthy and delicious recipes designed to boost your energy levels & help you burn fat without deprivation! No one is going hungry on this detox! 

Breakfast, lunch, dinner & snack recipes that are easy to make and taste great!  
Includes meal plan, recipes & shopping list 


Energy superfoods

Learn about my favorite superfoods for boosting energy levels as well as how to use them to experience all day energy!