Honey Mustard Baked Chicken

The thing I love about this recipe is I only have to clean one pan! Woohoo!

Well one pan and one jar to mix the sauce πŸ™‚

This recipe is super easy and tasty and takes just a few minutes of prep before chucking it in the oven!

Honey Mustard Baked Chicken & Veggies

Honey and mustard are just such great flavours together and although I never really had honey mustard sauce in Canada the combo always reminds me of my time living there πŸ™‚

IngredientsΒ 

  • 2 chicken breasts cut into pieces
  • asparagus
  • 8 button mushrooms
  • 1/2 punnet cherry tomatoes
  • 1/2 zucchini cut into pieces
  • 8 brussel sprouts
  • 1/4 cup olive oil
  • 1/4 cup red wine vingar
  • 1 heaped tablespoon seeded mustard
  • 2 tablespoons honey

Directions

  1. Heat your oven to 200 degrees celcius
  2. In a baking dish lay out the chicken and veggies
  3. In a jar mix together the remaining ingredients and shake to mix well.
  4. Pour your sauce over the chicken veggie combo and put the tray into the oven.
  5. Bake for 30 mins or until chicken is cooked through.
  6. Enjoy!!

To your health,

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Hi, I'm Karen and I work with busy people just like you every day to help them boost energy levels, lose weight, clear up their skin and improve their health through finding the right foods that work for their unique body. My 1-on-1 and group health coaching programs focus on a customized plan for you that fits into your lifestyle and is right for your body. We focus on whole foods and building sustainable habits to transform your life. No dieting, no scales and no feeling deprived. Ready to embrace healthy eating and feel better in your body? Ready to stop feeling tired all the time? Come over and say hello in the Real Energy Food Facebook Group

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