Karen’s Product Reviews

The world of health food products and ingredients can sure be hard to navigate! Want some help choosing supplements, health foods or equipment?

Welcome to my product reviews page.

Here at Real Energy Food, we focus on all things health and well being. We often have clients asking for which:

  • Protein powders to buy
  • Superfoods to buy
  • Blender to buy

And more, I decided to put together this resource to help you choose the best products for you. (This page will continue to grow so have a product you would love me to review or a question about a type of superfood, supplement or protein powder? Let us know in the comments below!)

So what exactly do we review?

Protein Powders

Protein powder reviewsWith soooo many protein powders on the market, it can be pretty tricky to choose a healthy powder that isn’t full of nasty ingredients that mess with your body. So we have done all the research for you and have reviewed some of my favorite protein powders on the market. (and a few that turned out not to be my favorite!)

Check out our protein powder reviews here.

Shaker Bottles

Shaker Bottle ReviewsThere is probably a thousand or more shaker bottles on the market and believe it or not I get questions about these all the time. And to answer most of them, no, they are not all the same! So many of them are basically garbage and with new innovative shakers coming out all the time, we dish out the best info on what shakers work the best!

Check out our shaker bottle reviews here.


Blender ReviewsAll blenders are basically the same right? Wrong! If you have never used an awesome blender before, you will not know what you are missing out on. Many cheaper blenders will struggle to last you a year and even then, they only perform at their best for a couple of months. I swear, the good ones actually make your shakes taste better and some can be used as juicers also.

Check out our blender reviews here.

Fitness Products

Fitness Products
Everyone wants to be fit and healthy (life is better this way). But with so many fitness products available online or in person, how can we filter the good ones? This is why we have started to review fitness products and will let you know exactly what we think of them! More fitness product reviews coming soon.

Check out our fitness product reviews here.