Maca Choc Truffles

Maca Choc Truffles

Yesterday I made some awesome Maca Choc Truffles that were so delicious they were all eaten straight away! These ones are so simple and make an awesome energy snack or a clean treat for when you are craving something sweet!
Now before I post the recipe I just want to quickly go over what is Maca and what are some of those potential health benefits?

High Protein Recipes

Well Maca actually comes from a root that belongs in the radish family that was traditionally grown in the mountains of Peru. It’s rich in vitamin B, C and E as well as high in calcium, iron, zinc, magnesium, phosphorous and amino acids.

Its potentially great for increasing energy and stamina, good for skin issues as it has been known to help clear up acne and blemishes and can help alleviate anxiety, stress, depression and balance out mood swings.

It can also have a beneficial effect on your libido and help with menstrual issues such as cramps and body pain and can help balance out your hormones.

So how can we use maca?

Well my favorite ways to use maca are to add it to a protein shake or to a yummy chocolate truffle. Let me show you how.

Protein Shake

This one is great for after a workout however it can be made without the protein powder if you didn’t want to add that it. I would just add a whole banana instead.
2 cups of almond milk
1 tablespoon raw cacao
1 scoop vanilla protein powder
1 tablespoon maca powder –
start with ½ tablespoon if you have never had maca before as it does have a distingtive malty taste that can take a bit of getting used to.

Maca Choc Truffle

1 cup of pitted medjool dates (126g)
1 cup walnuts (105g)
2 tablespoons raw cacao (20g)
1 tablespoon maca (10g)
coconut to roll the truffles in (10g)

High Protein RecipesJust add the dates, nuts, cacao and maca powder into a blender and mix together
then simply roll into balls
and roll these balls in some coconut
This recipe makes 8 balls each with 158.3 calories, 14.9g carbs (11.1g sugar & 2g fibre), 3.1g protein and 10.1g fat.

High Protein Recipes

Want to learn how to make more super easy super tasty energy snacks? Check out my FREE Energy Bar Starter Kit! 

 

_____________________________________________________________________________________

Want To Get Better Results, In Less Time With More Accountability?

Well to cut out the guess work I have put together a 7 day Clean Living Challenge to help keep you accountable and supported as you get started on your journey. This free 7 day program will help you:

  • Learn how to recognize what foods work for you and what foods don’t
  • Discover how to destress your body including tips for first time meditators
  • Start feeling healthy & happy again with actionable strategies
  • Get back into the kitchen with fast, healthy & tasty meal plans
  • Progress towards food freedom. No more worrying about what to eat and when. No more willpower required.

Click HERE to access the FREE 7 Day Clean Living Challenge.

7 Day Clean Eating Challenge

Opt In Image
Enter your name & email address to get instant access to the FREE Homemade Energy Bar Starter Kit

 

 

We respect your email privacy

Published by

Hi, I'm Karen and I work with busy people just like you every day to help them boost energy levels, lose weight, clear up their skin and improve their health through finding the right foods that work for their unique body. My 1-on-1 and group health coaching programs focus on a customized plan for you that fits into your lifestyle and is right for your body. We focus on whole foods and building sustainable habits to transform your life. No dieting, no scales and no feeling deprived. Ready to embrace healthy eating and feel better in your body? Ready to stop feeling tired all the time? Come over and say hello in the Real Energy Food Facebook Group

Leave a Reply

*