Monkey Energy Shake

Ingredients:

  • 5g raw cacao (1 teaspoon)
  • 15g peanut butter
  • 250mls almond milk (1 cup)
  • 55g banana (1/2 banana)
  • 25g protein powder (1 scoop)

Macros per Shake: Calories 292.3, Carbohydrate 21.7g, Sugar 12.8g, Fibre 2.5g, Protein 26.2g, Fat 12.6g
(Macros is based on organic whey isolate protein powder. Values will vary depending on protein powder used. )

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Hi, I'm Karen and I work with busy people just like you every day to help them boost energy levels, lose weight, clear up their skin and improve their health through finding the right foods that work for their unique body. My 1-on-1 and group health coaching programs focus on a customized plan for you that fits into your lifestyle and is right for your body. We focus on whole foods and building sustainable habits to transform your life. No dieting, no scales and no feeling deprived. Ready to embrace healthy eating and feel better in your body? Ready to stop feeling tired all the time? Come over and say hello in the Real Energy Food Facebook Group

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