Rejuvenate to Health Group Program
with Karen Wojciechowski & Sarah Klein
Want to kick start your health and really skyrocket energy levels with a group of people all in the same place as you working to the same goals?
Well our Rejuvenate to Health Program may be the one for you!
During the 6 week online program you will learn:
- How to lose weight sustainably – no more dieting, learn lifestyle strategies that will last
- Skyrocket energy levels – do you need a coffee or three to get you through the day? Do you even remember what it was like to wake up energized? You will soon!
- Stop cravings – cravings can totally derail your weight loss efforts so lets deconstruct your cravings and learn strategies so you can say goodbye to your cravings and feel good about what your eating
- Techniques to reduce stress – its often the missing piece to meeting your weight loss goals. Without addressing this your body may hold onto weight no matter what else you are doing!
All from the convenience of your own home with accountability and support from Sarah & I, as well as a whole network of like minded people.
Recipes, resources, ideas and habit transformation as well email access to Sarah and I, a private facebook group where you can ask questions and keep us posted of your progress and a bonus one on one call with Sarah or I to make sure you are set up with your goals and progressing the way you want to be.
