Superfoods For Keeping You Healthy In The Winter
Keeping healthy during the winter season can be quite the challenge. Sometimes it seems easier just to stay in bed and hibernate ready for … More Superfoods For Keeping You Healthy In The Winter »
Author: Shannon Kingsley
After her second child Shannon was left with large stretch marks and is now passionate about helping others prevent and help reduce their own stretch marks. Currently studying to be a health coach at the Institute of Integrative Nutrition. She can be found at http://curesforstretchmarks.com and http://skinhealthbody.com
10 Foods For Healthy Skin
Healthy glowing skin is a sure sign of a healthy body. We all know that eating a healthy diet that is rich with green … More 10 Foods For Healthy Skin »
Why Avoiding The Sun Altogether May Be Damaging Your Skin
We are often told to avoid the sun because of the damage it can cause to our skin and our health. A small portion … More Why Avoiding The Sun Altogether May Be Damaging Your Skin »
Why I Love Using Dates in Healthy Snack Foods
Dates are such an awesome alternative sweetener that are high in fibre and full of vitamins and minerals as well as being super … More Why I Love Using Dates in Healthy Snack Foods »
5 Things I Love About Hemp Protein Powder
There are so many different protein powders to choose from these days. I use a lot of different ones in my recipes as long … More 5 Things I Love About Hemp Protein Powder »
Collagen Protein Powder – Benefits & Uses
Collagen Protein Powder & Gelatin I love trying new protein powders and learning more about what different supplements can do to maximize my performance. … More Collagen Protein Powder – Benefits & Uses »