Sweet Potato Toast Recipe

I LOVE sweet potato and when I first saw people cooking it in their toaster for a quick and easy breakky option I got super excited!! Although I will eat bread occasionally, I generally avoid it and so replacing it with sweet potato is such an awesome way to bring “toast” back into my breakfast repertoire!

Want to know what I’m talking about? Check out my FB live video where I talk you through some of my favourite sweet potato toast toppings!


  • 1/2 sweet potato
  • Your favourite toppings


On the video above I made two of my favourites boiled egg, avocado & cherry tomato and almond butter with sliced banana. I also love though just adding avocado like below or homemade pesto with cherry tomatoes is super yummy too!! The options are endless! Got a favourite topping? Let me know in the comments below.


Cut thin sliced of sweet potato and pop them in your toaster 3-4 times depending on the toaster. Then top with your favorite and enjoy!

Super easy and delicious!

To your health,


P.S. Later this month I am holding a FREE Meal Planning Workshop and have created a free meal planning workbook and weekly tracker booklet for you to use! You can Click HERE to register and download your workbook or click HERE to find out why I love meal planning so much!! 

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Hi, I'm Karen and I work with busy people just like you every day to help them boost energy levels, lose weight, clear up their skin and improve their health through finding the right foods that work for their unique body. My 1-on-1 and group health coaching programs focus on a customized plan for you that fits into your lifestyle and is right for your body. We focus on whole foods and building sustainable habits to transform your life. No dieting, no scales and no feeling deprived. Ready to embrace healthy eating and feel better in your body? Ready to stop feeling tired all the time? Come over and say hello in the Real Energy Food Facebook Group

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